SIMPLE MEAL PLANNER

A simple meal planner is a way to plan what you’ll eat over a period of time, usually a week. It can help you:  Save time: You won’t need to decide what to eat each day.    Reduce stress: You won’t need to make food decisions during the week.   Stick to a healthy diet: You’ll be less likely to order takeout or go to the drive-thru.    Fulfill nutritional requirements: You can plan meals to meet your family’s nutritional needs.    Make food economical: You can plan meals to be economical.