WORKPLACE YOGA

$4.04

A Guide To Doing Yoga At Work

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Description

Our hectic lives have been made even busier by our ability to be plugged in 24/7. While having access to our global community all the time is great in many ways, it has increased the amount of time we work and the risen expectations of employers who expect their employees to be available nearly all the time. This feeling of needing to be forever accessible has increased our stress levels and caused a great deal of imbalance in our lives. It’s time to take a look at how sustainable our current situation is and make the necessary changes to bring balance back into our lives.

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