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An Introduction to Yoga

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THE NATURE OF YOGA
In this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking its place in nature, its own character, its object in human evolution.

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Trust Nature. It is her office to keep your body-machine running in perfect order. “Prevention is better than cure”–they say. Observe the healthy man. See how he lives and follow his example. But note that body is yours to control and God will not do that work for you. Also get rid of the stupidity that God sends diseases. Think, study and observe and you will know what Health Laws are.

 

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