Description
When people first start on their journey to practicing yoga, they are surprised by how many benefits they receive beyond their physical abilities. Yoga is a life philosophy and not just an exercise.
$2.69
About 2,000 years ago, a sage called Patanjali developed the eight limbs to yoga called Yoga Sutra. Each limb represents different things or stages of yoga practice.
When people first start on their journey to practicing yoga, they are surprised by how many benefits they receive beyond their physical abilities. Yoga is a life philosophy and not just an exercise.
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