Description
Training continuum & Stances and guards & Footwork & Upper body mobility & Fist rolling & Hinge principle
Punches & KOs and power punching & Jab drills & Combinations Beat punching & Defensive concepts & Defense mechanics ?
$3.00
Training continuum & Stances and guards & Footwork & Upper body mobility & Fist rolling & Hinge principle
Punches & KOs and power punching & Jab drills & Combinations Beat punching & Defensive concepts & Defense mechanics ?
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